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FREE WORKSHOP FOR TEACHERS

The Teachers' 5-Day Stress-Reducing Wellbeing Workshop: Your Roadmap to Confidence, Control, and Energy.

Have you experienced Sunday night dread? It's that feeling you have before the teaching week starts again, and you don't feel any more prepared than last week. You want to wake up excited and ready to go, but the fear, uncertainty, and worry in the world seems spinning around your students and you. You might even think you should be excited to teach and feel guilty that you don't right now.

And more than all of this, you already know that your well-being is critically important both in times of calm and in crisis. Yet the uncertainty and stress can make it seem impossible to get enough sleep, eat healthy, teach effectively, and have a balanced life.

We have little to give others if we are not taking care of ourselves. But where can we find the time?

Poor self-care can wear us down.

Get more control right now with this FREE 5-day workshop to focus on you, your wellbeing, and reducing your stress. Reducing your stress will give you more mental space and energy to think about your teaching and look forward to the week ahead.

This workshop is completely FREE. Space is limited to 18 participants. We start on Monday.

What you will get:

A workshop preparation guide to help you get ready.
One topic each day for five days to keep tips and strategies focused in minimal time.
Video lessons you can watch at your own convenience and review if you'd like.
Access to a live webinar where you can ask questions and get additional support--recorded and shared afterward to work with your schedule.
All materials delivered to your e-mail in box, to keep you from having to search for an external site or log-in credentials.

In this workshop, you will learn how to:

Focus your energy spent on balance & self-care efforts to help you where you need it most.
Quickly determine concrete steps to increase well-being and energy in a personalized way.
Learn to set healthy boundaries and say NO when you need to.
Design daily success habits to bring structure to unclear/uncertain situations now and in the future.
Create a concise, easy-to-follow action plan you can rely on for ongoing resilience once this workshop is over.

The workshop begins Monday.

And best of all? It's FREE.

As an educator myself, I'm passionate about helping teachers reach their personal and professional potential. This is my gift to you.
Thank you for all that you do to serve, love, and teach your students.

Space is limited to 18 participants.
Register below to secure your spot now!

The challenge includes 5 short lessons, practical tools you can use right now, and a live call (recorded, just in case you cannot attend live).

It's all online, so you can participate from anywhere.

Don't miss this opportunity for FREE tools, encouragement, and your personal roadmap to stress-reducing confidence, control, and energy!

Be sure to check your inbox for an email with these details, as it may be routed to your "updates" or junk mail folder.

If you have any questions in the meantime, please reach out to admin@drbcoach.com.

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